CourseLevel 3 | Experienced
Xana Self-Suspension
In this demo, Gorgone demonstrates how to use the Xana Harness for a self-suspension. This is not a tutorial.
About this course
In this demo, Gorgone demonstrates how to use the Xana Harness for a self-suspension. This is not a tutorial. Related videos: Xana Harness Xana Partial Suspension *Captions available for this series: English
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Hi! I have subsrcibed and want to watch this video but can´t!
I think it's worth noting coming down with the primary load being on a waist line like that (potentially putting pressure on the floating ribs) isn't a beginner move. I'd say personally I'd want the load to be into the chest harness again.