Everything you need to learn in one place to complete Gorgone’s Xana Harness Partial Suspension! From learning the harnesses, to setting up your point and practicing your lock offs, this challenge is here to help you take a first step from floor to air. We recommend drilling your uplines till they’re smooth and fully memorizing both harnesses before attempting the final partial suspension. Note: Jump to 3:50 in the Xana Harness Suspension Lines video to see the specific technique you’ll use for this partial. Our challenges are made for slow and gradual learning. Give yourself plenty of time to learn the information and to practice as you go. Only once you feel confident with one technique is it time to move onto the next. By the time you reach the final video, all the skills and techniques you use should feel like muscle memory and like you’re well prepared for the exciting challenge ahead.