fuoco
Free37 minBackbend Practice (Free)
Follow along with this movement class for backbending.
Free1 hourBody Awareness 101 (FREE)
This video series is where we suggest you start, before moving through any movement classes.
Free42 minFitness For Hyper Mobility (Free)
This body care and movement class teaches how to train and strengthen for hypermobility.
Free34 minFitness For Riggers (FREE)
A movement class designed for riggers.
Free34 minGentle Flexibility (FREE)
A movement class for our stiffer students.
Free11 minHand Checks (FREE)
In this class, Fuoco shows how a bottom's hands should be checked for nerve or circulation related symptoms.
Free30 minHandling Drills For Flow
In this shibari course, Fuoco teaches a series of drills together with her model Cat.
Free44 minSafety 101 (Free)
A foundational introduction to safety essentials for your rope bondage practice.
Free39 minSafety 201 (Free)
An exploration of important safety knowledge for expanding your rope bondage practice beyond the basics.
Free1 hourSafety 301 (Free)
A shibari safety and risk-awareness-focused class collection with suspension at its heart.
Free28 minSafety 401 (Free)
Expanding your strategies for what to do when things don’t go to plan.
Free16 minWarming Up For Rope (FREE)
A follow-along, full-body warm up for rope.
Members only3 weeksFloor Play: Neck Hug
In this beginner-friendly challenge, you’ll be guided through all the skills needed to tie one of your first rope harnesses: the Neck Hug. Requiring just a few basic knots and frictions as well as some simple techniques, this is the ideal place to start honing and applying your new shibari know-how.
Members only3 weeksGeeky Time: Column Ties
Even though column ties are one of the first skills you learn, the mastery of them takes years. Want to see your rope practice level up no matter your skill level? Commit to a daily column tie practice! Every instructor has a slightly different way of talking about things, so we’re bringing you insights from Gorgone, Anna Bones, and fuoco. When the challenge is over, report back and let us know if your newfound column tie confidence is spilling over into your tying practice elsewhere.
Members only3 weeksGeeky Time: Leg Lacing
In this beginner-friendly challenge, you’ll be guided through all the skills needed to tie one of your first rope harnesses: the Leg Lacing Harness. This is a perfect option for budding self-tyers or solo riggers looking to practice sans partner.
Members only15 minDrills For Single-Column Ties
In this shibari tutorial series, Fuoco teaches a series of drill exercises to help you practice and perfect single-column ties.
Members only21 minGeeking About The Single-Column Tie
In this shibari course, Fuoco teaches one of the most widely used and important fundamental ties in shibari with her model Cat: the SCT.
Members only7 minHandling Drill For Better Frictions
In this shibari tutorial, Fuoco explains the concept of ‘making rainbows’ in rope, with tips and pointers for how to fold your rope.
Members only4 weeksHot Topic: Shibari for Sex
Used well, a few lengths of rope can elevate your midweek missionary to a peak erotic experience. Whether you’re acting out a prisoner-captor fantasy, unleashing your inner damsel in distress, or you simply enjoy the sensation of ropes on your body or the mental kick of taking or giving up control, ropes and a couple of knots can help you do that, and more…
Members only32 minUnderstanding Rope For Bottoms Who Don’t Tie
In this shibari series, Fuoco discusses why it’s beneficial for bottoms to have a good grasp of how rope works and how being tied should.
Members only10 minFirst Flight Futomomo
In this shibari tutorial, Fuoco teaches the First Flight Futomomo with her model Enna.
Members only5 weeksFloor Play: Focus on Flow
Ready to move beyond the basics? In this challenge, you’ll be guided through a selection of classes curated to nurture an essential element for smoother tying: Focus On Flow.
Members only22 minHandling Drills For Uplines
In this shibari tutorial series, Fuoco shares a number of follow-along drills for uplines.
Members only31 minHojo Cuff Deep Dive
In this shibari course, Fuoco takes a deep dive into the Hojo Cuff with her model Cat, teaching key techniques, concepts, and drills.
Members only14 minPatternless Futomomo
In this step-by-step shibari tutorial, Fuoco teaches a Patternless Futomomo with her model Enna.
Members only29 minActive Bottoming
In this series Fuoco focuses on movement-in-rope exercises to help understand what "active bottoming" might entail.
Members only31 minActive Bottoming For Suspension
In this shibari tutorial, Fuoco and her model Gorgone discuss active bottoming in suspensions.
Members only46 minBottom-Focused TK Lab
In this three parts course, Fuoco gives out some very valuable information about rope and body mechanics for tying a TK.
Members only4 weeksGeeky Time: Box Tie Breakdown
“The journey to your best box tie is often more nerdy than hot. It can involve deep diving into body mechanics, precise tension management, historical context and stylistic lineages, and more. Just because it’s not easy immediately doesn’t mean it’s not available to you, if you want to pursue it!” - fuoco, To Box Tie or not to Box tie? The big debate
Members only4 weeksPartial Practice: Xana Harness Partial
Everything you need to learn in one place to complete Gorgone’s Xana Harness Partial Suspension! From learning the harnesses, to setting up your point and practicing your lock offs, this challenge is here to help you take a first step from floor to air. We recommend drilling your uplines till they’re smooth and fully memorizing both harnesses before attempting the final partial suspension.
Members only14 minPositional Study For Futomomo
In this shibari class, Fuoco discusses best practices for labbing futomomos with her model Enna.
Members only16 minMid-Air Futomomos
In this step-by-step shibari tutorial series, Fuoco explores how to gain confidence tying futomomos in mid-air with her model Enna.
Members only4 weeksSuspension Study: Face Up
This challenge is designed for riggers and bottoms in the early days of their suspension practice when support, stability and sustainability matter most. If you’ve already been learning suspendable harnesses, using inanimate objects to develop upline skills, and can confidently communicate with your tying partner on the floor and in partials, this one is for you. It is all about guiding you towards that first face-up suspension: think safety, drills and skills, and the perfect hands-front harness for achieving lift-off.
Members only4 weeksSuspension Study: Side Suspension
This challenge is specially curated for riggers and bottoms who are ready to start exploring suspension, in other words, those who have already been learning suspendable harnesses, practicing tying uplines with inanimate objects, and practicing clear communication in floorwork and partials. From safety to skills and drills, it will help you do the groundwork to get your shibari practice airborne. We curated it for you to return to and learn from slowly and gradually. Make time to learn the information but also to develop habits around practicing rope regularly. If the harnesses are unfamiliar, drill them and lab them till they go on with great tension and flow. If uplines aren’t in your muscle memory, don’t move on until you feel more confident. The final video is there for you when you both feel excited, not nervous, about the challenge.